Coping with Back-to-School Anxiety: A Guide for Teachers and Staff
As the new school year begins, the excitement of welcoming students back into the classroom often also comes with a sense of anxiety for teachers and staff. The new school year comes with a lot of prep work, lesson plans, classroom decorating, and helping students transition back into the school routine. Planning ahead and being […]
How to Safely Use Cannabis Products
In cannabis culture, 420 (or 4:20 or April 20th), is recognized as a national holiday of cannabis use. Although the history of how this holiday came to be is unclear, regardless, there are many ways in which adults plan to indulge and celebrate. Remember, in Connecticut, ONLY adult-use cannabis is legal. Therefore, this article is intended […]
Supporting Teachers for a Stronger Future
Teaching is known to be one of the most stressful professions, with surveys indicating high stress levels among educators even before the…
Cómo utilizar de forma segura los productos de cannabis
En la cultura del cannabis, el 420 (o 4:20 o 20 de abril) se reconoce como fiesta nacional del consumo de cannabis. Aunque la historia de…
Conozca los datos sobre 988
¿Qué es 988? ¿Puedo utilizar 988 solo si estoy experimentando una crisis de salud mental? 988 Lifeline responde las 24 horas del día, los…
Get the Facts About 988
What is 988? Can I only utilize 988 if I am experiencing a mental health crisis? The 988 Lifeline responds 24/7 to calls, chats or texts…
How to Safely Use Cannabis Products
In cannabis culture, 420 (or 4:20 or April 20th), is recognized as a national holiday of cannabis use. Although the history of how this…
8 Reasons to Become a Recovery-Friendly Workplace
Healthier Employees Make Businesses Thrive The pandemic made many people realize just how much of their lives are spent at work and prompted some to make changes to be healthier and thrive. For those in recovery from mental health conditions and substance use disorders, the workplace can be a challenging environment. It can take a […]
Los mejores días comienzan con una buena noche de sueño
Dormir es crucial para una buena salud mental A menudo se pasa por alto el sueño en nuestras vidas ocupadas, pero no se puede subestimar…
Better Days Start with a Good Night’s Sleep
Sleep is crucial for good mental health Sleep is often overlooked in our busy lives, but its impact on both physical and mental…